{"id":201,"date":"2022-12-16T07:06:18","date_gmt":"2022-12-16T07:06:18","guid":{"rendered":"https:\/\/inovablog.com.br\/?p=201"},"modified":"2023-09-29T19:54:36","modified_gmt":"2023-09-29T19:54:36","slug":"o-que-e-ping-pong-onde-foi-criado-e-como-jogar","status":"publish","type":"post","link":"https:\/\/inovablog.com.br\/hr\/o-que-e-ping-pong-onde-foi-criado-e-como-jogar\/","title":{"rendered":"\u0160to je ping pong, gdje je nastao i kako se igra"},"content":{"rendered":"

\u0160to je ping-pong, gdje je nastao i kako se igra<\/b><\/p>\n

Stoni tenis je stolni sport koji je poznat i kao stolni tenis. Nastao je u Engleskoj u 19. stolje\u0107u, a postao je vrlo popularan u Kini, gdje se zove ping-pong.<\/span><\/p>\n

Cilj igre je natjerati ping-pong lopticu, koja je napravljena od plastike ili drveta, da prije\u0111e stol i stigne na drugu stranu, a da je protivnik ne mo\u017ee vratiti. Svaki igra\u010d ima lopticu za stolni tenis i mora poku\u0161ati pogoditi lopticu s protivni\u010dke strane, a da ona dvaput ne dodirne stol ili ne iza\u0111e izvan igrali\u0161ta.<\/span><\/p>\n

Za igranje stolnog tenisa potrebni su vam stol za stolni tenis, dvije lopatice za stolni tenis i loptica za stolni tenis. Reketi se koriste za udaranje ping-pong loptice, koju baca protivnik. Igra je podijeljena u setove, a igra\u010d koji osvoji najvi\u0161e setova je pobjednik.<\/span><\/p>\n

Postoje neka posebna pravila za igru stolnog tenisa, kao \u0161to je pravilo "\u017ee\u0111i" (koje ka\u017ee da igra\u010d koji zapo\u010dinje igru mora odabrati s koje \u0107e strane stola igrati), pravilo "servis" (koje odre\u0111uje kako loptica se mora baciti protivniku) i pravilo \u201cserviraj\u201d (koje ka\u017ee da igra\u010d koji izgubi poen mora servirati protivniku). Va\u017eno je znati ova pravila kako biste igrali ping-pong na po\u0161ten i zabavan na\u010din.<\/span><\/p>\n

Za dobro igranje ping-ponga va\u017eno je puno vje\u017ebati i imati dobru tehniku s reketom. Neki profesionalni igra\u010di provode sate treniraju\u0107i svaki dan kako bi pobolj\u0161ali svoju tehniku i igra\u010dke vje\u0161tine.<\/span><\/p>\n

Evo nekoliko savjeta za dobro igranje ping-ponga:<\/b><\/p>\n

Usavr\u0161ite svoju tehniku reketa: va\u017eno je imati \u010dvrst stisak na reketu i dobru ravnote\u017eu kako biste mogli precizno kontrolirati ping-pong lopticu. Vje\u017ebajte udaranje loptice razli\u010ditim vrstama vrtnje kako biste kontrolirali igru.<\/span><\/p>\n

Ostanite usredoto\u010deni: igra ping-ponga je vrlo brza, stoga je va\u017eno obratiti pa\u017enju na lopticu i protivnika. Dr\u017eite pogled na lopti i budite spremni na brzu reakciju.<\/span><\/p>\n

Prilagodite polo\u017eaj tijela: da biste imali dobar doseg i ravnote\u017eu, va\u017eno je prilagoditi polo\u017eaj tijela prema polo\u017eaju lopte. Kada je lopta dalje, pomaknite tijelo unatrag i nagnite se naprijed kada je lopta bli\u017ee.<\/span><\/p>\n

Varijacije udaraca: da biste iznenadili svog protivnika, va\u017eno je mijenjati svoje udarce i koristiti razli\u010dite vrste u\u010dinaka na loptu. Vje\u017ebajte razli\u010dite vrste udaraca, kao \u0161to su topspin, backspin i slice, kako biste mogli u\u010dinkovitije kontrolirati igru.<\/span><\/p>\n

Za igranje stolnog tenisa trebat \u0107e vam stol za stolni tenis, dvije lopatice za stolni tenis i loptica za stolni tenis. Neki igra\u010di tako\u0111er koriste stolnoteniske rukavice ili rukavice kako bi za\u0161titili ruke i pobolj\u0161ali prianjanje reketa. Neki igra\u010di tako\u0111er koriste posebne tenisice za stolni tenis kako bi pobolj\u0161ali ravnote\u017eu i pokretljivost tijekom igre. Tako\u0111er je va\u017eno odjenuti se udobno i nositi odje\u0107u koja omogu\u0107uje slobodno i lako kretanje tijekom igre.<\/span><\/p>\n

Tko mo\u017ee igrati stolni tenis i kome se to preporu\u010duje?<\/b><\/p>\n

Svatko mo\u017ee igrati stolni tenis, bez obzira na dob ili razinu vje\u0161tine. Igra je vrlo zabavna i mogu je igrati ljudi svih dobi, od djece do starijih osoba. To je odli\u010dna tjelesna vje\u017eba i mo\u017ee se igrati i kod ku\u0107e i na javnim mjestima, poput stolnoteniskih klubova ili \u0161kola.<\/span><\/p>\n

Stoni tenis je vrlo pristupa\u010dan sport i mo\u017ee ga igrati svatko, bez obzira na fizi\u010dko stanje i sposobnosti. Me\u0111utim, va\u017eno je zapamtiti da, kao i svaki drugi sport, stolni tenis mo\u017ee biti naporan i zahtijevati fizi\u010dki napor. Stoga je va\u017eno s igrom po\u010deti postupno i malo po malo pove\u0107avati intenzitet igre.<\/span><\/p>\n

Stoni tenis posebno se preporu\u010da osobama koje \u017eele pobolj\u0161ati koordinaciju oko-ruka i brzinu reakcije, kao i onima koji tra\u017ee zabavno i izazovno vje\u017ebanje. Tako\u0111er je odli\u010dna aktivnost za ljude koji \u017eele vje\u017ebati i zabaviti se s prijateljima ili obitelji. Nadalje, ping-pong se mo\u017ee igrati i pojedina\u010dno i u paru, \u0161to ga \u010dini svestranim i dostupnim sportom za sve.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

O que \u00e9 ping-pong, onde foi criado e como jogar Ping pong \u00e9 um esporte de mesa que tamb\u00e9m \u00e9 conhecido como t\u00eanis de mesa. Ele foi criado na Inglaterra no s\u00e9culo 19 e se tornou muito popular na China, onde \u00e9 chamado de ping-pong. O objetivo do jogo \u00e9 fazer com que a bola […]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-201","post","type-post","status-publish","format-standard","hentry","category-dicas"],"yoast_head":"\nO que \u00e9 ping pong, onde foi criado e como jogar -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inovablog.com.br\/hr\/o-que-e-ping-pong-onde-foi-criado-e-como-jogar\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O que \u00e9 ping pong, onde foi criado e como jogar -\" \/>\n<meta property=\"og:description\" content=\"O que \u00e9 ping-pong, onde foi criado e como jogar Ping pong \u00e9 um esporte de mesa que tamb\u00e9m \u00e9 conhecido como t\u00eanis de mesa. 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