{"id":128,"date":"2022-10-19T09:32:20","date_gmt":"2022-10-19T09:32:20","guid":{"rendered":"https:\/\/inovablog.com.br\/?p=128"},"modified":"2023-09-29T19:54:36","modified_gmt":"2023-09-29T19:54:36","slug":"dicas-sobre-gestao-de-tempo-e-produtividade","status":"publish","type":"post","link":"https:\/\/inovablog.com.br\/sk\/dicas-sobre-gestao-de-tempo-e-produtividade\/","title":{"rendered":"Tipy na riadenie \u010dasu a produktivitu"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Ak chcete by\u0165 produkt\u00edvnej\u0161\u00ed a lep\u0161ie si spravova\u0165 \u010das, s l\u00e1skou sme pripravili tento \u010dl\u00e1nok, ktor\u00fd v\u00e1m pom\u00f4\u017ee v tejto misii objavov a nov\u00fdch cyklov.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ide o ve\u013emi rozsiahlu t\u00e9mu, ktor\u00e1 m\u00e1 nieko\u013eko filozofi\u00ed a sp\u00f4sobov, s ktor\u00fdmi sa d\u00e1 pracova\u0165, ke\u010f\u017ee ka\u017ed\u00fd m\u00e1 in\u00fd \u017eivot, in\u00e9 priority a ve\u013emi odli\u0161n\u00e9 ciele.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tento \u010dl\u00e1nok som rozdelil do nieko\u013ek\u00fdch krokov, z ktor\u00fdch prv\u00fd je v\u00edzia, druh\u00fd pl\u00e1novanie, tret\u00ed naz\u00fdvam monitorovanie a \u0161tvrt\u00fd je rutina.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>V\u00edzia<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Ke\u010f otvor\u00edme GPS, mus\u00edme definova\u0165 miesto pr\u00edchodu, v\u0161ak? Bez nej je GPS zbyto\u010dn\u00e9 a ak nem\u00e1me miesto pr\u00edchodu, nie je d\u00f4vod vych\u00e1dza\u0165 z domu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V tomto bode si definujte, \u010do chcete v r\u00e1mci obdobia, ktor\u00e9 v\u00e1m vyhovuje, 1, 2, 3, 5 rokov, 10 rokov, 20 rokov. Alebo aj krat\u0161ie obdobia t\u00fd\u017ed\u0148ov a mesiacov, nap\u00ed\u0161te si to na papier a definujte, kam sa chcete dosta\u0165, zatvorte o\u010di ka\u017ed\u00fd de\u0148 a uvid\u00edte, ako tieto ciele dosahujete.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Akon\u00e1hle to urob\u00edte, umiestnite svoj pr\u00edletov\u00fd bod na miesto, ktor\u00e9 m\u00f4\u017eete vidie\u0165 ka\u017ed\u00fd de\u0148 a t\u00fdmto sp\u00f4sobom budete ka\u017ed\u00fd de\u0148 vedie\u0165, kam idete a v\u00e1\u0161 \u017eivot bude prirodzene viac orientovan\u00fd na to, \u010do chcete, na cie\u013e, ktor\u00fd chcete dosiahnu\u0165. .<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Pl\u00e1novanie<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Ke\u010f pozn\u00e1te v\u00edziu, je \u010das na pl\u00e1novanie. Existuje nieko\u013eko sp\u00f4sobov pl\u00e1novania a pr\u00e1ce na pl\u00e1novan\u00ed, ve\u013ea softv\u00e9rov\u00fdch n\u00e1strojov, zlo\u017eit\u00fdch te\u00f3ri\u00ed a filozofi\u00ed, av\u0161ak to, \u010do v\u00e1m tu chcem uk\u00e1za\u0165, je ve\u013emi jednoduch\u00e9.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pl\u00e1novanie, ktor\u00e9 pod\u013ea odborn\u00edkov funguje najlep\u0161ie, je t\u00fd\u017edenn\u00e9, preto\u017ee nie je tak\u00e9 slep\u00e9 ako denn\u00e9 pl\u00e1novanie a nie tak\u00e9 ve\u013ek\u00e9 ako mesa\u010dn\u00e9 pl\u00e1novanie V nede\u013eu si pozrite, \u010do chcete v definovanom obdob\u00ed stihn\u00fa\u0165 a potom uve\u010fte, \u010do je potrebn\u00e9 urobi\u0165 ten t\u00fd\u017ede\u0148, aby ste sa pribl\u00ed\u017eili k v\u00edzii.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Urobili ste zoznam? Dobre, teraz dajte v\u0161etko usporiadan\u00e9 do agendy, papiera alebo kalend\u00e1ra Google, vynikaj\u00face pre organiz\u00e1ciu a je integrovan\u00e9 s mobiln\u00fdm telef\u00f3nom, e-mailom, po\u010d\u00edta\u010dom, naozaj dobr\u00e9. Nezabudnite si polo\u017ei\u0165 ot\u00e1zku, \u010di v\u00e1s va\u0161e pl\u00e1novanie privedie bli\u017e\u0161ie k cie\u013eu alebo \u010falej, ak v\u00e1s odvedie, je to jednoduch\u00e9, je to nespr\u00e1vne. Cho\u010f bli\u017e\u0161ie, pokra\u010duj!<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Nasleduj<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">V zhone ka\u017edodenn\u00e9ho \u017eivota je ve\u013emi n\u00e1ro\u010dn\u00e9 vedie\u0165, \u010di ste na ceste za svojou v\u00edziou, alebo ste zabl\u00fadili a potrebujete si prepo\u010d\u00edta\u0165 cestu za jeden de\u0148, predstavte si v a t\u00fd\u017ede\u0148, o mesiac, o rok? \u0160ialen\u00e9, v\u0161ak!?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Na to je zauj\u00edmav\u00e9 ma\u0165 mapu, sprievodcu na stene doma alebo v kancel\u00e1rii, vyroben\u00fd z papiera. V \u0148om uvediete \u010dinnosti, ktor\u00e9 by ste mali robi\u0165, aby ste sa pribl\u00ed\u017eili k v\u00e1\u0161mu cie\u013eu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Napr\u00edklad: Dal som si v\u00edziu, \u017ee chcem schudn\u00fa\u0165, a tak som si v pl\u00e1novan\u00ed dal, \u017ee budem jes\u0165 zdravo ka\u017ed\u00fd de\u0148 okrem soboty, tak\u017ee na svoju mapu alebo kontroln\u00fd zoznam by ste si mali nap\u00edsa\u0165: Jedzte zdravo a pozna\u010dte si v\u0161etky dni t\u00fd\u017ede\u0148, v ktorom ste dodr\u017eali tento z\u00e1v\u00e4zok, tak budete ma\u0165 predstavu o tom, ako postupujete v tejto pl\u00e1novacej \u00falohe.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Rutina<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Nie\u010do, \u010do ve\u013emi pom\u00e1ha, je rutina. Kedysi som si myslel, \u017ee rutina je zbyto\u010dn\u00e1 a \u017ee ma brzd\u00ed a obmedzuje moju slobodu, k\u00fdm som nevyr\u00e1stol a nepochopil, \u017ee pre m\u0148a je vlastne rutina sloboda. Stanovenie nieko\u013ek\u00fdch pevn\u00fdch \u00faloh na de\u0148 ve\u013emi pom\u00e1ha pribl\u00ed\u017ei\u0165 sa k va\u0161im cie\u013eom.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pr\u00edklad: Ka\u017ed\u00fd de\u0148 sa zobu\u010fte, umyte si zuby, ustelte si poste\u013e, vypite k\u00e1vu, meditujte, cho\u010fte do posil\u0148ovne, pre\u010d\u00edtajte si knihu at\u010f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Zavedenie si rutiny t\u00fdmto sp\u00f4sobom v\u00fdrazne u\u013eah\u010duje \u017eivot a zlep\u0161uje kvalitu \u017eivota, ak je dobre premyslen\u00e9, napl\u00e1novan\u00e9 a re\u0161pektovan\u00e9, preto\u017ee sa to stane zvykom dobr\u00fdch vec\u00ed, ktor\u00e9 v\u00e1s nasmeruj\u00fa k v\u00edzii, k cie\u013eu, po ktorom t\u00fa\u017eite.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Existuje ve\u013ea rut\u00edn, ale ch\u00e1pem, \u017ee ka\u017ed\u00fd \u010dlovek je in\u00fd a \u017ee ka\u017ed\u00fd mus\u00ed presk\u00fama\u0165 a spozna\u0165 s\u00e1m seba, aby zistil, ktor\u00e1 rutina mu najviac prospieva. Nasledovanie vopred stanovenej rutiny m\u00f4\u017ee pom\u00f4c\u0165 na za\u010diatku, ale aby sme dosiahli to najlep\u0161ie zo seba, s osobitos\u0165ami, ktor\u00e9 m\u00e1me, mus\u00edme si vytvori\u0165 vlastn\u00e9 rutiny a n\u00e1vyky zalo\u017een\u00e9 na sebapoznan\u00ed.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Ve\u013ea \u0161tastia!<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Se voc\u00ea est\u00e1 buscando ter mais produtividade e gerir melhor o tempo, preparamos este artigo com carinho para te auxiliar nessa miss\u00e3o de descobertas e novos ciclos.\u00a0 Este \u00e9 um tema bem amplo e que tem v\u00e1rias filosofias e maneiras e ser trabalhado, uma vez que cada um tem uma vida diferente, prioridades diferentes e [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-128","post","type-post","status-publish","format-standard","hentry","category-dicas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - 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